New Member
Sorry if this is kinda a daft question but basically ive never really followed a direct diet plan. I mean i eat healthy , i never touch fast food and i drink my protein shakes. But was looking to get on a set diet schedule, if some 1 could just post a outline of their dieting that good help me out i would really apreciate it ...
R.I.P. T-Gunz Gone but, Never Forgotten.
http://forums.steroid.com/showthread.php?t=415991
Grab those e-bookes they might help you out.
If you are on a budget I got the books for that too
Associate Member
they have diets lined out for u on the diet section
New Member
yea i have been looking for them , i think i am just computer illiterate
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