42 and looking for a DIET

[goosehntr]

Ok I am 42 5 9" the only place I am fat is the belly,chin and that is about it.

I am looking for a proven diet that works I will follow If it leads to success

[mg1228]

look at some of these other diets that have been tweaked to get an idea---also read the stickies at the top of the page---and post a diet of your own with ur goals and stats included and u will get help