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Thread: dc training vs slingshot?

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  1. #1
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    dc training vs slingshot?

    any inputs or negative aspects of either, im interested in trying one

  2. #2
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    ive heard ALOT of people overtraining from dc training

    slingshots pretty dam effective if your a steroid user

    for natural training i personaly wouldnt use either

  3. #3
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    Quote Originally Posted by ranging1 View Post
    ive heard ALOT of people overtraining from dc training

    slingshots pretty dam effective if your a steroid user

    for natural training i personaly wouldnt use either
    In my experience, I over-trained less on HIT. I was only training heavy 3-4 days a week for about 50 min.

    Saw the best gains with HIT, too.

    When I use volume, I definitely tend to over train more, lol. It's tough for me to leave the gym.

  4. #4
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    If your natural nothing has worked better for me then the IRON MAN HIT

  5. #5
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    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Why dont you ask ripped4herpleasure? I am sure he would agree with you on everything.

  6. #6
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    Quote Originally Posted by D7M View Post
    In my experience, I over-trained less on HIT. I was only training heavy 3-4 days a week for about 50 min.

    Saw the best gains with HIT, too.

    When I use volume, I definitely tend to over train more, lol. It's tough for me to leave the gym.
    agree i personaly love HIT and believe its best way to train, naturaly i think nothing beats it

    on descent amount of gear id go with both HIT and high volume, (my high volume is considered 12 sets for chest, some may consider this not high volume)

    Quote Originally Posted by FireGuy1 View Post
    Why dont you ask ripped4herpleasure? I am sure he would agree with you on everything.
    ahahahhahahahahahaha

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