
Originally Posted by
JScondition
You should actually avoid rubbing the site. It used to be proper to rub it, but then they found out that rubbing can actually aid in irritation and swelling of the site. You will be fine with not rubbing it. If you want to help with the knots... try running hot water over the syringe before you inject it. Just make sure you don't get water on the needle as it can become unsteril. Also try injecting at a much much slower rate. Try between 1-3minutes to get the syringe cleared and in your system.
hope this helps