is microwaving your food bad? If your running a very strict diet, I plan on microwaving my brown rice it comes in bowls already to cook 90 secs. bad idea or ok? will it lose any of its nutritional value?
American Psycho
is microwaving your food bad? If your running a very strict diet, I plan on microwaving my brown rice it comes in bowls already to cook 90 secs. bad idea or ok? will it lose any of its nutritional value?
Anabolic Member
its fine man
i do the same with those 2 minute heat in the microwave rice sachets
their just so dam great
look at the ingedients and youll see their fine
there air sealed so they maintain their life, and they heat up quick and dont stick becuase of the small amount of oil in them
enjoy, im gonna go cook myself one now for lunch with smoked tuna lol
American Psycho
good to hear man.
Associate Member
No worse than any other heating method.
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