Need help with veggies!

[gbrice75]

I've pretty much been living on Broccoli, Asparagus, and Brussel Sprouts for all of my fiberous veggie needs. I am getting sick of all of them and need some options! Problem is I just don't know what else is appropriate. I know peas, corn, etc. are out due to high sugar content. I assume artichokes are ok, but I don't really know how to prepare them, and hate the frozen ones. Jarred are ok but are usually packed in oil - not good for my cutting diet.

What else can I go with? Spinach? Blech!!! Just looking for some other options. I was going to post in the recipe section but since this isn't really any type of helpful recipe, I thought this section might be more fitting.

[mg1228]

yea spinach---cauliflour----zuchini

[ocnorb40]

I'm no expert but this is from Twin Peaks and redistributed by Pinnacle:

Fibrous Vegetables


Alfalfa Sprouts
Artichoke Hearts
Arugula
Asparagus
Avocado
Bamboo Shoots
Bean Sprouts
Beet Greens
Bock Choy
Broccoli
Brussels Sprouts
Cabbage
Cauliflower
Celery
Celery Root
Chard
Chicory
Chives
Collard Greens
Cucumber
Dandelion Greens
Eggplant
Endive
Escarole
Fennel
Hearts of Palm
Jicama
Kale
Kohlrabi
Leeks
Lettuce
Mache
Millie lettuce
Mushrooms
Okra
Olives
Onion
Parsley
Peppers
Pumpkin
Radicchio
Radishes
Rhubarb
Sauerkraut
Scallions
Snow Pea Pods
Sorrel
Spaghetti Squash
Spinach
String beans
Summer Squash
Tomato
Turnips
Water Chestnuts
Wax beans
Zucchini

[stokedv]

I'm no expert but this is from Twin Peaks and redistributed by Pinnacle:

Fibrous Vegetables


Alfalfa Sprouts
Artichoke Hearts
Arugula
Asparagus
Avocado
Bamboo Shoots
Bean Sprouts
Beet Greens
Bock Choy
Broccoli
Brussels Sprouts
Cabbage
Cauliflower
Celery
Celery Root
Chard
Chicory
Chives
Collard Greens
Cucumber
Dandelion Greens
Eggplant
Endive
Escarole
Fennel
Hearts of Palm
Jicama
Kale
Kohlrabi
Leeks
Lettuce
Mache
Millie lettuce
Mushrooms
Okra
Olives
Onion
Parsley
Peppers
Pumpkin
Radicchio
Radishes
Rhubarb
Sauerkraut
Scallions
Snow Pea Pods
Sorrel
Spaghetti Squash
Spinach
String beans
Summer Squash
Tomato
Turnips
Water Chestnuts
Wax beans
Zucchini

See? all the veggie isle of your grocery store are in that list !!
Eat veggies till you puke they good for you.

[firsttimer555]

i like french style green beans grilled with my chicken breast gives them a good flavor

[bass]

eggplants are great raw or grilled...

http://www.livestrong.com/thedailypl...peeled-medium/