i eat a clean diet and do cardio, i wake up in the mornig not bloted by the time i goto bed i look pregnat, why is this, i shit alot maybe there is something wrong with my intestines, and suggestions?
Junior Member
i eat a clean diet and do cardio, i wake up in the mornig not bloted by the time i goto bed i look pregnat, why is this, i shit alot maybe there is something wrong with my intestines, and suggestions?
Respected Member
How long has this been happening, give more details. When I first started eating the way I do now....every 2-3 hours I would look bloated. Fortunetly my stomach finally stretched and it went away.
Junior Member
This is just my theory... but I think it may be large amoutns of protein coupled with complex carbs, both requiring different forms of digestion (alkaline and acid I think), and from this you get the bloat...
Associate Member
Drink more water and use natural dirutecs or use taraxtone(sp)from cytodyne toget rid of water.
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