This video helps me when i do not want to go to the gym, feeling tired, sick of dieting, need some energy period.
He is my favorite fighter in the world. Him and Genki Sudo. Kid Yamamoto is one tough little guy. I find the littler guys to be much more fun to watch, and kid has the best wrestling i love it, not to mention ko power. If you get bored just keep watching it will be worth it i promise.
I hope even if you dont like mma this can do something for you ha.
if it gets to boring just go to 5 mins and watch.
http://www.youtube.com/watch?v=F48Fxnu3Jek