I read that you should have you aminos alone with no pro or carbs. Monster amino is kinda a pre workout supp and has 30g of carbs for energy. Should I go with another BCAA or this this ok?
I read that you should have you aminos alone with no pro or carbs. Monster amino is kinda a pre workout supp and has 30g of carbs for energy. Should I go with another BCAA or this this ok?
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