Morning Workout Help!

[Monster12]

Hey guys i have to work out with my team in the mornings for football and was wondering what i should be eating. On Monday and Fridays I have to workout at 10Am and on Tuesday and Thurdays I have to Workout at 7Am. I was wondering what my breakfast should look like on these days, I can get a full meal in on Monday and Friday before i work out, but on Tuesday and Thursday I have no source to cook food.

Help is much appreciated!

[bass]

don't understand what you're asking, but if you're looking for food to go then can food is the easiest...

[stokedv]

Hey guys i have to work out with my team in the mornings for football and was wondering what i should be eating. On Monday and Fridays I have to workout at 10Am and on Tuesday and Thurdays I have to Workout at 7Am. I was wondering what my breakfast should look like on these days, I can get a full meal in on Monday and Friday before i work out, but on Tuesday and Thursday I have no source to cook food.

Help is much appreciated!

Tuesdays and Thursdays wake up at 6 and put 8 eggs to boil, take a shower, and you are good to go .. eat 2 eggs and eat 6 whites.. I boil my eggs 15 minutes, and cool down for 3 so their easy to peel.. at 6:30 you should be good to go.. do the same at 8 the other days.. don't forget salt and pepper.

[Monster12]

the problem is that i live in a dorm and our cafe isnt open that earlie in mornign and i dont have a way to cook or boil anything..