Results 1 to 26 of 26

Thread: What knd of training is required when on prohormones????

  1. #1
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786

    What knd of training is required when on prohormones????

    Hi.

    I have read two opinions on this matter....

    What kind of training is required when on PHs?

    Is it volume with light weights or is it slow and little reps with heavy weights?

    Or.... something else?

  2. #2
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    Depends alot on goals

  3. #3
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by redz View Post
    Depends alot on goals
    My goal is to put on muscle and keeping strength whilst cutting on clen.

    What trainin is needed?

  4. #4
    Quote Originally Posted by GREAKWESSNIPES View Post
    My goal is to put on muscle and keeping strength whilst cutting on clen.

    What trainin is needed?
    Hard to do. I would pick one or the other bulk or cut.

  5. #5
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    I would pick one or the other bulk or cut.
    Agreed bulk or cut.

  6. #6
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by edgarr View Post
    Hard to do. I would pick one or the other bulk or cut.
    I was advised to do this by goose.

    He told me to use clen to loose weight and a PH to biuld muscle!

  7. #7
    i would listen to maverick

  8. #8
    Join Date
    Feb 2009
    Posts
    1,100
    ^^^^

    LMFAO!!!!!! Brother bulk or cut...It is extremly hard to do both. Not many can do it.

  9. #9
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    I don't think there is a specific type of training to do. IMO I believe you should always lift heavy 6-8 reps. If you use too light of weight then its more like cardio IMO. If you wanna cut then I guess you could lift lighter with more reps, but a lot of guys say to lift heavy regardless and just step up the cardio. I've been able to drop some bodyfat and gain muscle at the same time. It isn't easy though, and you will never gain AS MUCH muscle doing it that way.

  10. #10
    Quote Originally Posted by GREAKWESSNIPES View Post
    I was advised to do this by goose.

    He told me to use clen to loose weight and a PH to biuld muscle!
    Did he mean bulk using a PH and then during your PCT use clen to help drop some of the fat or water gains?

  11. #11
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Teufel_Hunden View Post
    I don't think there is a specific type of training to do. IMO I believe you should always lift heavy 6-8 reps. If you use too light of weight then its more like cardio IMO. If you wanna cut then I guess you could lift lighter with more reps, but a lot of guys say to lift heavy regardless and just step up the cardio. I've been able to drop some bodyfat and gain muscle at the same time. It isn't easy though, and you will never gain AS MUCH muscle doing it that way.
    Thanks man....

    He said use a PH to put some muscle on.

    I agree with the heavy weights trainin with 6-8 reps.

    Ill use cardio, stims and diet to cut!

  12. #12
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    IMO, if I were you I would eat as much protein as possible while keeping a some what clean diet while on the PH. Keep the same diet on PCT, but add in like 5 days of cardio. Low intensity, 45 min on an eliptical machine.

  13. #13
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by edgarr View Post
    Did he mean bulk using a PH and then during your PCT use clen to help drop some of the fat or water gains?
    Bro

    I am not sure.

    I think he meant use cardio n clen to cut, weights and PH to build some muscle....

    He then said when u r down to 10% bf use a cycle of oral aas to add more muscle.

    That is what i got from the convers9shn neway!

  14. #14
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    Add in some clen or the eca stack during your pct.

  15. #15
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Okinawa_Power View Post
    ^^^^

    LMFAO!!!!!! Brother bulk or cut...It is extremly hard to do both. Not many can do it.
    Ill do it!

    It is a challenge and I love challenges!

  16. #16
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Teufel_Hunden View Post
    Add in some clen or the eca stack during your pct.
    GR8 IDEA bro!

    Im usin coffee n dark choc stack at the mo!

  17. #17
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by redz;5083***
    Agreed bulk or cut.
    both its a challenge!

    I luv challenges!

  18. #18
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    Quote Originally Posted by GREAKWESSNIPES View Post
    Bro

    I am not sure.

    I think he meant use cardio n clen to cut, weights and PH to build some muscle....

    He then said when u r down to 10% bf use a cycle of oral aas to add more muscle.

    That is what i got from the convers9shn neway!
    If you are gonna use AAS, you might as well go all the way. 12 weeks of test with a 4 week oral kick start.

    Once I get back from Afghanistan next year I'm gonna run a 12 week cycle of test and kick start it with some m-drol, I stocked up on a few bottles of that stuff.

  19. #19
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    I love the ECA stack simply because it wakes me up. As far as fat burner, I don't see the best results, but I love the energy throughout the day. I am sure if my diet was cleaner I would be losing a lot more weight.

  20. #20
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Teufel_Hunden View Post
    I love the ECA stack simply because it wakes me up. As far as fat burner, I don't see the best results, but I love the energy throughout the day. I am sure if my diet was cleaner I would be losing a lot more weight.
    I luv coffee!

    Esp dark with no sugar no milk!

  21. #21
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Teufel_Hunden View Post
    If you are gonna use AAS, you might as well go all the way. 12 weeks of test with a 4 week oral kick start.

    Once I get back from Afghanistan next year I'm gonna run a 12 week cycle of test and kick start it with some m-drol, I stocked up on a few bottles of that stuff.
    Great idea but...

    What bout the strain on the heart tho?

    I like 1-T Tren n Madol for PHs!

    M-drol is good.... Superdrol clone?

    R u goin 2 use CEL m-drol?

    R u militaty?

    Is the armed forces struict when it comes to AAS?

  22. #22
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    Quote Originally Posted by GREAKWESSNIPES View Post
    Great idea but...

    What bout the strain on the heart tho?

    I like 1-T Tren n Madol for PHs!

    M-drol is good.... Superdrol clone?

    R u goin 2 use CEL m-drol?

    R u militaty?

    Is the armed forces struict when it comes to AAS?
    I suppose it strains the heart, but I've never had any issues with it. I get health assessments constantly and I pass with flying colors. Every 2 weeks I take a few days off. Yes, M-Drol is a Superdrol clone. Yes I am using CEL, I love their products, just sucks they stopped making hormonal supplements. Yes I am in the United States Marine Corps. They are very strict on AAS use. If you are caught, you get kicked out of the military and face a court martial (if convicted, it can equal a felony conviction in the civilian world) However, they only test you for steroids if they catch you with contraband, and I live off base, and they can't come to your house. Guys that live in the barracks get busted all the time though. It is so expensive to test guys for steroids though.

  23. #23
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Teufel_Hunden View Post
    I suppose it strains the heart, but I've never had any issues with it. I get health assessments constantly and I pass with flying colors. Every 2 weeks I take a few days off. Yes, M-Drol is a Superdrol clone. Yes I am using CEL, I love their products, just sucks they stopped making hormonal supplements. Yes I am in the United States Marine Corps. They are very strict on AAS use. If you are caught, you get kicked out of the military and face a court martial (if convicted, it can equal a felony conviction in the civilian world) However, they only test you for steroids if they catch you with contraband, and I live off base, and they can't come to your house. Guys that live in the barracks get busted all the time though. It is so expensive to test guys for steroids though.
    Bruv.

    I was thinkin of signin up to the UK T.A. and do basic miliyary trainin!

    Im overweight but my bp.... is 110/69 n my cholesterol is 3.6!

    Dishonourable discharge and can never serve in the forces again innit?

    Some stupid teen who took oral AAS whilst he was the UK armed forces cadets died of an anafalactic shock (swollen brain and 'exploded' kidneys) to a contaminent in a bad batch of aas.

    He was only 17 years old which IMHO is far 2 young for AAS use.

    In teens AAS causes stunted growth and premature bone closure!

    Some websites still sell CEL PHs tho!

    What is ur PCT? What are ur ancillaries?
    Last edited by GREAKWESSNIPES; 02-25-2010 at 08:16 AM.

  24. #24
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    For PCT I use...

    Clomid 100/100/50/50
    DHEA 100mg ed
    ZMA

  25. #25
    Join Date
    Dec 2009
    Location
    United States
    Posts
    225
    I also use...

    3g of Vitamin C ed
    2 g of Milk Thistle ed
    St. John's Wort
    Creatine Mono
    Vitamin E
    Fish Oil

  26. #26
    Join Date
    Oct 2009
    Location
    London, UK
    Posts
    786
    Quote Originally Posted by Teufel_Hunden View Post
    I also use...

    3g of Vitamin C ed
    2 g of Milk Thistle ed
    St. John's Wort
    Creatine Mono
    Vitamin E
    Fish Oil
    Great PCT bruv!....

    I am goin 2 use Sustan Alpha or anotha topical resvveratrol!

    This thread has my PCT and ancillaries....

    http://forums.steroid.com/showthread.php?t=420688

    What do u think?

    What rank r u in the Marine Corps?

    Cardio: 1/2 shadow boxing everyday

    But I am planning to volunteer at an animal home/sanctuary!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •