From what I can tell, there are quite a few people here who follow the Levrone Report. If you don't, you should at least check it out.
Just got done watching a few new videos and there are some exercises I've never seen before; definitely going to try them out.
@5:15:
http://www.youtube.com/watch?v=_Y5H2...layer_embedded
@2:25:
http://www.youtube.com/watch?v=T_iRS...ayer_embedded#
@4:55 (looks a little awkward):
http://www.youtube.com/watch?v=DsjW2...ayer_embedded#
@2:25 (nothing revolutionary but good for a change up):
http://www.youtube.com/watch?v=WPd3I...layer_embedded
There are a few other good ones in those videos. If anyone has or is going to try them too, let me know how it goes.
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