Yes yes yes marcus its me again. I took your advice and kept in the gym im now at 183 and looking to start my first cycle. PS CANCUN SUCKED! i was easily the skinniest person haha. Anyways im torn between the beginer cycle of inject 200-400mg of Deca once per week for 8 weeks or to do the other idea Which would be 200-400mg of Deca-Durabolin once per week and about 15-25mg of Dianabol each day for about 6-8 weeks. It is a good idea to spread the dianabol.