How do I look??please dont flame...

[ImACrazyJewDaddy]

Im trying to cut up more..I dont care much at all on size..I just want veins to run through my abs lol. ive gone from 190..to 170,(Nov-present) and think i'm doin ok. I snagged this photo right before I was goin to bed...if that makes a diff.

[Hard.On]

if you wanted to look thin and semi cut- you have succeded.

If you were a fatty before your doing a good job

[Okinawa_Power]

You look really thin with some abs. Bulk up brother!!!

[ImACrazyJewDaddy]

..i will bulk up when summer comes/is over..thanks for the replys

[CaliPhotog]

If I where you I would just do a nice and slow lean build when you are ready. Personally I don't like the bulk/cut principle. I have done it both ways now, and I feel like I don't gain much more muscle from a bulk/cut than I do from a lean build. With the lean build you don't need to look bloated/flabby while you are gaining and you also don't have to worry about the big cut when the time comes. When you get to a place you feel comfortable staying for a bit get a good maintenance diet going and hold it for a good 5-8 weeks. When you know you are at a stable place slowly add a clean 300 calories to your diet. Once you hold that and stop gaining bump it up again. This process is a MUCH slower gain than a bulk diet, but you will stay lean the entire time while slowly adding mass. Everybody responds different, and the bulk/cut works for some. From now on for me I will always use the method I described to you.

You look great, and are doing a good job!

[j4ever41]

If I where you I would just do a nice and slow lean build when you are ready. Personally I don't like the bulk/cut principle. I have done it both ways now, and I feel like I don't gain much more muscle from a bulk/cut than I do from a lean build. With the lean build you don't need to look bloated/flabby while you are gaining and you also don't have to worry about the big cut when the time comes. When you get to a place you feel comfortable staying for a bit get a good maintenance diet going and hold it for a good 5-8 weeks. When you know you are at a stable place slowly add a clean 300 calories to your diet. Once you hold that and stop gaining bump it up again. This process is a MUCH slower gain than a bulk diet, but you will stay lean the entire time while slowly adding mass. Everybody responds different, and the bulk/cut works for some. From now on for me I will always use the method I described to you.

You look great, and are doing a good job!

i agree with you brotha! and lets not forget everyone's goals can be different,you doing a good job bro.

[gbrice75]

If I where you I would just do a nice and slow lean build when you are ready. Personally I don't like the bulk/cut principle. I have done it both ways now, and I feel like I don't gain much more muscle from a bulk/cut than I do from a lean build. With the lean build you don't need to look bloated/flabby while you are gaining and you also don't have to worry about the big cut when the time comes. When you get to a place you feel comfortable staying for a bit get a good maintenance diet going and hold it for a good 5-8 weeks. When you know you are at a stable place slowly add a clean 300 calories to your diet. Once you hold that and stop gaining bump it up again. This process is a MUCH slower gain than a bulk diet, but you will stay lean the entire time while slowly adding mass. Everybody responds different, and the bulk/cut works for some. From now on for me I will always use the method I described to you.

You look great, and are doing a good job!

Agreed - after spending so much time and effort cutting, it would be a shame to cover it all up in a couple months with a bunch of fat. I can't wait until I can FINALLY start my 'slow clean bulk'. =)

[stevey_6t9]

what did the five fingers say to the face you say???

SLAP!!!

[ImACrazyJewDaddy]

Thanks again for your replys! The slow-clean bulk sounds like a great idea. Seems like ive stopped losing weight, and may be at the"steady" phase right now. And actually, other than looking somewhat good..my health has simply improved by 200%. I used to not be able to run over 2 miles without losing my breath due to asthma. I ran 6 miles the otherday and never got tired and my asthma symptoms have dissappeared it seems...I can say im proud of this accomplishment

[Mooseman33]

no one should ever flame someone who posts pics, u had the courage to post them and i say good job.

and i agree, do a nice slow lean bulk, no-reason to yo-yo with bulk then cut...
build is solid and u will always have it.

[tboney]

no one should ever flame someone who posts pics, u had the courage to post them and i say good job.

and i agree, do a nice slow lean bulk, no-reason to yo-yo with bulk then cut...
build is solid and u will always have it.

I totally agree..

[Rockin Z28]

im going to go against the grain and say you actually look pretty good..while you may be skinny compared to the typical steroid users ideal..i still would not say you're "skinny" you look fairly muscular to me..keep goin

[DaBullet]

your abs look good. But I think you could gain a couple of pounds so the rest of ur body looks just as good. Abs get a thumbs up.

[the big 1]

well done, good work.

[the big 1]

I think you need to bulk now

[ImACrazyJewDaddy]

Im not thinking of "bulking" for a while. I don't like the bloated feeling, especially around my stomach...and summer is around the corner and got some motorcycle drag racing to do !!!

[Okinawa_Power]

Im not thinking of "bulking" for a while. I don't like the bloated feeling, especially around my stomach...and summer is around the corner and got some motorcycle drag racing to do !!!

You are right LIGHT=FAST!!!! What are you running? I run a 2005 ZX10R stock wheelbase at 9.6@145 Of course that was about ummmm.....3 1/2 years ago!!!! Can't drag race on Okinawa.........place is LAME......

[ImACrazyJewDaddy]

I had a funny feeling you were gonna mention something Okinawa lol. I ran 10.8@128. 05 cbr600rr with Jardine carbonfiber exhaust, everything else about it is stock. Im looking to get an R1, or a zx10 as well and stretching/lowering for drag use and keepin the 600 for stunt