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Thread: 3weeks in pic

  1. 03-09-2010, 01:24 PM #1
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    3weeks in pic

    Guys this is a quick pic i took before my workout. Tomorrow i should have some better qualitiy ones and some more poses.
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  2. 03-09-2010, 01:41 PM #2
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  3. 03-09-2010, 01:43 PM #3
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    Bro you get huge and stay lean as ****. You should up your calories. Eat eat eat, your body can obviously handle it.
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  4. 03-09-2010, 02:16 PM #4
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    lookin good bro. you got any pics before you started cycling so we can compare an see how you've grown?
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  5. 03-09-2010, 02:17 PM #5
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    Quote Originally Posted by Twist View Post
    Bro you get huge and stay lean as ****. You should up your calories. Eat eat eat, your body can obviously handle it.
    so you think i should add some junk food in the mix?
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  6. 03-09-2010, 02:39 PM #6
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    Nice physique man, you lookin pretty solid. What's your cycle consist of if you don't mind me askin.
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  7. 03-09-2010, 03:06 PM #7
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    Quote Originally Posted by B1gDaddy View Post
    lookin good bro. you got any pics before you started cycling so we can compare an see how you've grown?
    ok bro you could check my profile but ill put a before and after chest shot up now
    Quote Originally Posted by JBarron View Post
    Nice physique man, you lookin pretty solid. What's your cycle consist of if you don't mind me askin.
    basic test e 12 500mgs a week weeks and dbol 4 weeks 30mgs a day
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  8. 03-09-2010, 03:08 PM #8
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    before and after

    one of my before pics and after. Ill have some better quality after pics later. light was real bad in after pic
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    Last edited by ty357; 03-09-2010 at 03:10 PM.
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  9. 03-09-2010, 03:25 PM #9
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    Quote Originally Posted by ty357 View Post
    so you think i should add some junk food in the mix?
    No I don't think junk food, just more good food. Like up your calories for sure.

    gonna post it in you other thread cuz that is where your diet is
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  10. 03-09-2010, 03:26 PM #10
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    god your tiny....lol just kiddin man lookin good its hard to tell from the pics but its early still....what do you weigh now?....keep at it and as lean as you are i dont see any problem with adding in some empty calories just dont go crazy...keep it up bro...
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  11. 03-09-2010, 04:06 PM #11
    DaBullet
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    Damb bro one day I hope I look like that....but like twist said I need to first start with a better diet.
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  12. 03-09-2010, 04:31 PM #12
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    Quote Originally Posted by ghettoboyd View Post
    god your tiny....lol just kiddin man lookin good its hard to tell from the pics but its early still....what do you weigh now?....keep at it and as lean as you are i dont see any problem with adding in some empty calories just dont go crazy...keep it up bro...
    im 230 now
    Quote Originally Posted by DaBullet View Post
    Damb bro one day I hope I look like that....but like twist said I need to first start with a better diet.
    thanks bro. you will get there
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  13. 03-09-2010, 11:29 PM #13
    BigFresh
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    few more weeks youll really grow.....i made tremendous gains 6-8 weeks ...looking good bro
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  14. 03-10-2010, 05:39 AM #14
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    Quote Originally Posted by BigFresh View Post
    few more weeks youll really grow.....i made tremendous gains 6-8 weeks ...looking good bro
    Thanks bro. i wasnt looking for anything crazy now. like you said like the 6 -8 weeks period
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  15. 03-10-2010, 06:05 AM #15
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    i hate opening your threads!! lol.....only thing i can coment on, is you need to smile more haha....still looking excellent man, carry on!
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  16. 03-10-2010, 09:54 AM #16
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    Quote Originally Posted by energizer bunny View Post
    i hate opening your threads!! lol.....only thing i can coment on, is you need to smile more haha....still looking excellent man, carry on!
    haha
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  17. 03-10-2010, 10:31 AM #17
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    Quote Originally Posted by energizer bunny View Post
    i hate opening your threads!! lol.....only thing i can coment on, is you need to smile more haha....still looking excellent man, carry on!
    Lol will do. thanks
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  18. 03-10-2010, 10:52 AM #18
    CanYouDigIt
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    don't add junk food to the mix, if you wanna add more calories, either put more food in your meals, or eat more frequently, because adding junk food isn't gonna help much.

    but great job, keep it up.
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  19. 03-10-2010, 03:21 PM #19
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    Quote Originally Posted by CanYouDigIt View Post
    don't add junk food to the mix, if you wanna add more calories, either put more food in your meals, or eat more frequently, because adding junk food isn't gonna help much.

    but great job, keep it up.
    yea thats what im going to do. start my meals at 6am in stead of 9am. that way i get a extra meal or two in. thanks bro
    Last edited by ty357; 03-11-2010 at 06:02 AM.
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  20. 03-10-2010, 10:38 PM #20
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    u have some nice pecs no homo
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  21. 03-11-2010, 06:02 AM #21
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    Quote Originally Posted by grapejuice11 View Post
    u have some nice pecs no homo
    thanks
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  22. 03-13-2010, 03:49 PM #22
    showtimee
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    Slow down dude, your making people look bad haha. Awesome size though dude and your still pretty lean, considered upping your cals ? Get more chicken down your gums
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  23. 03-13-2010, 05:02 PM #23
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    Quote Originally Posted by showtimee View Post
    Slow down dude, your making people look bad haha. Awesome size though dude and your still pretty lean, considered upping your cals ? Get more chicken down your gums
    lol thanks bro. yea i did up the cals bro
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  24. 03-13-2010, 07:06 PM #24
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    keep going, looking great brother!
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  25. 03-14-2010, 08:02 AM #25
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    Quote Originally Posted by NVR2BIG1 View Post
    keep going, looking great brother!
    Thanks alot bro
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