
Originally Posted by
Knockout_Power
It also comes down to the individual. Some people hold a ton of water while on Deca, others can stay pretty lean and grow nicely. Im not sure which aspect of its effects you are asking about concerning the diet while using Deca... are you asking about growth results or trying to keeps bloat down, sides down etc... To avoid the water retention (if you notice a problem) keep the salt in your diet under control (bulking doesnt have to mean 4 big mac's a day) and drink plenty of water. Letro seems to be a good choice to combat the water as well.
400/week is a good dose to run, but not in the 8 week range. Most would advise 12 weeks minimum and yes, run the test 2 weeks longer.
Your PCT items look fine, but I would have some caber on hand for use on cycle if you notice PRSE.
KP