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Thread: Is this good to bulk while on cycle?

  1. #1
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    Is this good to bulk while on cycle?

    I'm currently on a test e and deca cycle. Is this a good diet.
    I'm 5'7" weight 190lbs age 30 bf% around 18
    I'm doing 3400 cal a day
    20% fat - 85 grams
    40% carbs - 360 grams
    40% protein - 350 grams

  2. #2
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    If your food choices are solid that should be a decent bulking setup. You should be able to hit 22-25% bodyfat easily.

  3. #3
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    My fats are coming from almonds , peanut butter olive oil some meats and just one bag of doritos lol.
    My carbs are from Oatmeal in my morning and Post workout shake at 6pm , wheat bread some fruits veggies and that bag of doritos.
    Protein from my shakes, chicken , fish , some beef , milk , eggs, cottage cheese peanut butter.
    Does that look good?
    Do u mean I could get up to 22-25% body fat or do u mean my daily intake for fat?

    Thanx bro

  4. #4
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    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by jmannyjr View Post
    My fats are coming from almonds , peanut butter olive oil some meats and just one bag of doritos lol.
    My carbs are from Oatmeal in my morning and Post workout shake at 6pm , wheat bread some fruits veggies and that bag of doritos.
    Protein from my shakes, chicken , fish , some beef , milk , eggs, cottage cheese peanut butter.
    Does that look good?
    Do u mean I could get up to 22-25% body fat or do u mean my daily intake for fat?
    Thanx bro
    Sorry man, it was my subtle way of saying I wouldnt be bulking at 18% body fat. If you get a chance head down to the diet forum. You will be able to get some good specific advice there. If you start a thread down there I will give it a look over myself and make a suggestion or three.
    Last edited by FireGuy; 03-16-2010 at 08:55 PM.

  5. #5
    you're gonna be pretty thick and bulked up by the end of it. I say do what you have planned, gain as much muscle as possible while you are still on cycle, then 4 weeks AFTER PCT IS OVER, start cutting

  6. #6
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    Kool. Thanx. I'll take this over to the diet section

  7. #7
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    Wink

    Quote Originally Posted by jmannyjr View Post
    My fats are coming from almonds , peanut butter olive oil some meats and just one bag of doritos lol.
    My carbs are from Oatmeal in my morning and Post workout shake at 6pm , wheat bread some fruits veggies and that bag of doritos.
    Protein from my shakes, chicken , fish , some beef , milk , eggs, cottage cheese peanut butter.
    Does that look good?
    Do u mean I could get up to 22-25% body fat or do u mean my daily intake for fat?

    Thanx bro
    You love doritos........j/k

    I guess whilst bulking it is ok, but as FG has pointed out, the guys in the diet section can get you dialed in.

    Best

    T

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