My girlfriend works for Jenny Craig and is currently on the program. She has about 12 pounds she wants to loose.... I told her she can get a better diet then Jenny Craig but she wants to do it.... whatever.
She likes the results I get when I run an ECA and wants to go on it. I am worried how the female body may react to it. Is it safe for women or is there a better alternative to help her with her weight loss goals?
Thanks