so im looking to get some lean muscle put on. i realy want some ultra safe stuff. im 33 and dont need to take the risks i used to. this is my third cycle.
was thinking bout this for a cylce
1-12 primo ramp up (100mg /week) from 400 - 800-400
1-12 anavar 40mg ed
also sitting on a couple hundrd clens was thinking of throwing those in
again safety is the word for me i want lean gains and dont need to get huge off this stuff im as big as i wanna be more or less wanna gain some lean muscle and harden up. any help is really appreciated.
stats
220lbs
5'11
20% (just started to diet n cardio so should drop to 14 pretty easily)