About detox

[brian101883]

How important is it to detox before you actually start your diet? Just curious Any imput on it would be awesome thanks.

[caffeine_menace]

How much water do u drink a day on a regular basis and for how long hav u been doing that? Reason i ask is because water will naturally help detox the body if u consume the right amounts a day. I used to work in the pest control business and was around pesticides all the time(family business) but would consume 1-1.5 gal of water a day. I worked outside and would sweat alot cuz of the heat and the amount of water i drank. The sweat carry's alot of the toxins out of the body. My Dr. was always surprised at my blood test cuz there was never any traces of pesticides in my body. Just start a clean diet and start drinking as much water a day as u can and ur body will detox by itself naturally....Its better than any off the shelf stuff!!