Results 1 to 2 of 2

Thread: universial gym

  1. #1
    Join Date
    Mar 2010
    Location
    boone, n.c.
    Posts
    477

    Question universial gym

    just wondering if anyone out there has ever used the old universial gym station machines. i have access to one called centurion (spelling??) it has a great leg raise, pull-up, and dipping stations. i also really like to use the bench press and leg press to change things up. the low cable also works great for preacher curls if you have access to a moveable preacher bench. i have seen a lot of photos in mike mentzer's books of he and ray using these types of machines.

  2. #2
    If its the only gym you have then by all means take full advantage of it.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •