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Thread: ABS...what now?

  1. 03-31-2010, 12:22 PM #1
    Bratalian's Avatar
    Bratalian
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    ABS...what now?

    Hi Everyone,

    I"m looking to try new workouts for abs and wondering what you can suggest.
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  2. 03-31-2010, 12:53 PM #2
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by Bratalian View Post
    Hi Everyone,

    I"m looking to try new workouts for abs and wondering what you can suggest.
    Trying to get them to show or get them to grow?
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  3. 03-31-2010, 01:04 PM #3
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    wont they naturally show if they grow? Assuming you are lean of course.
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  4. 03-31-2010, 01:41 PM #4
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    Yep, I dont kow if he was already lean and wanted them bigger or just wanted them to be visible.
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  5. 03-31-2010, 05:07 PM #5
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    ModelInProgress
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    You will have to scroll through the thread, but there are some ab workout suggestions with pictures and a link here: (start really looking around post #30 or so)

    http://forums.steroid.com/showthread.php?t=405654
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  6. 04-01-2010, 09:10 AM #6
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    Bratalian
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    my bad for not being clear, I had someone looking over my shoulder lol

    I need to get leaner and I know diet is key but I'm just wondering if there are better abs work outs than others....
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