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Thread: 24 yo new to the board

  1. #1

    Talking 24 yo new to the board

    im 24 yo 6'3 and 300 pounds.....

    i lifted for about a year not as dedicated as i was when i was in highschool...

    i lifted from 16 to about 19 graduated and got fat..... then started back up a year from now but got back to the routine for the last three months hard. i didnt really diet right but ate clean and lost 35 pounds from bout 335 or so in the three months...

    i got a few friends and family that are on some gear and was thinkin of doing the same.... ive done a cycle at 18 and decided to stop cuz my mom found out but thats another story....lol

    but now im here trying to get a little more knowledge about this stuff....and hopefully become what i want.......and oh yea is deca and sus a good stack for a person my size.....with a 29% bodyfat

  2. #2
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome. You should get your diet and workout routine in check before embarking on a cycle my man. You've heard the old saying "you are what you eat"? Well it still applies when using juice. Maybe even more imo. Get that bf down to 12-15% and learn how to eat a good clen diet with the occasional cheat meal. Head over to the diet section for some expert advice and read the stickies there.
    Good luck.

  3. #3
    thanks for the advice bub

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