Been reading this site for months now, and just joined as I would now like to start my first cycle. Great info and advice here.
I'm 39 years old, 89 K, 15% bf, 183 cm. Live in southern Japan, but will be running my first cycle in northern Thailand where it's all legal and nicely accessible.
Recently got back into gymnastics, would like to take back the strength moves I had did I was 17 (thus the need for a clean bulk). No competition, just personal satisfaction.
Thanks to all that contribute here.