New to this... need some suggestions on 1st cycle

[Ramaudio_inc]

I've searched.. and frankly I've found about 8000 different answers so I figured.. why not ask again

My stats
31yrs
6'4"
228lbs
just sat in the "egg" and was 15.4% body fat
been working out for 2yrs solid

Why I wanna try?
not happy with my gains, wasting money on garbage supplements, looking to take the next step.

What I want: something simple.. probably all injectables.. not too rough...

Goal: >10% and add 15-20 lb of muscle this year

[ScotchGuard]

Keep your first cycle simple. Test E 500mg/wk for 12 weeks, rest, PCT with nolva and clomid, done.

[Tyler694]

Test only..

500mg / week.

[Ramaudio_inc]

ok... seems pretty simple.. do you think my goals are reasonable?
what exactly will just a test cycle do?
(of course depends on my work ethic.. but that's pretty solid)

[ScotchGuard]

I gained 25lbs in 12weeks and kept about 7 permanently. You can keep more but I wasn't interested in size I was interested in getting stronger at the same weight. Different goals different results.