How much milk thistle, liv 52 and UDCA are you running

[cherrydrpepper]

Finally found a liv 52 copycat at Vitamin Shop. Going to be popping 2 tabs 200 mg of milk thistle and one 375 mg liv 52 (liver care is the name of it at that store).

I know that there is so little research on this stuff but does this seem reasonable? Only oral is 30 mg dbol a day.

Also stumbled across this article that says a study has shown dark chocolate (cocoa) helps damaged livers
http://www.bloomberg.com/apps/news?p...d=a_8O.NpON3T4

[tronics]

livercare is the u.s. version of liv52...i take 2 capsules a day

and 2 doses of 500mg of milk thistle..