Results 1 to 11 of 11

Thread: Does working out legs help build a stronger stomach?

  1. #1
    Join Date
    Mar 2002
    Location
    New York
    Posts
    881

    Does working out legs help build a stronger stomach?

    I know it may sound stupid but i figure i would ask this question. By working out legs does it help make your abs stronger and harder?

  2. #2
    Join Date
    Dec 2002
    Location
    Northern VA
    Posts
    594
    You use abs as stabilizers during squats and deads.

  3. #3
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    Damn it yellow!!!!! Beat me to the punch again!!! It is a friday so I am running a bit slow today. Yes....squats will strengthen your abs.

  4. #4
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    lol sure works mine

    everytime i do a brutal leg day i always go home and throw up heh

  5. #5
    Join Date
    Mar 2002
    Location
    New York
    Posts
    881
    So by me negalating to do legs for the past year or so cant be very good for my abs.

  6. #6
    Join Date
    Dec 2002
    Location
    Northern VA
    Posts
    594
    By you negating abs, you're cheating yourself of a balance in overall physique. Your body wants to keep a balance so bigger legs= bigger upper. You can still get stimulation by doing direct ab work. But also by not doing legs, further down the road your body will lose proportion and you will be one of those typical guys at the gym, everyone makes fun of for chicken legs. Do legs.

  7. #7
    Join Date
    Mar 2002
    Location
    New York
    Posts
    881
    My legs are pretty big cause i dont drive and i do a lot of walking and i play ball. When i did work out legs i did good weight on them for some one who doesnt work there legs out with weight.

  8. #8
    Join Date
    Dec 2002
    Location
    Northern VA
    Posts
    594
    You have a good foundation on legs, you should continue building on that. But one thing for sure, you shouldn't NOT work out your legs.

  9. #9
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    DO LEGS!!! Why not??? You workout every other muscle why not legs?

  10. #10
    Join Date
    Jan 2003
    Location
    S*P*A*R*T*A
    Posts
    1,583
    I don't know if you heard of the term "core" but doing squat's strengthen's your core, So does any other excersise that involes you up right while doing resistence. Look up Core training on the net or book's that will be the INfo your looking for.

  11. #11
    Join Date
    Nov 2001
    Location
    Knoxville, TN
    Posts
    188
    One awesome one that I love. I take the smith machine and do squats. BUT... I go till my butt hits the floor, this will hit your abs a lot more than 3/4 squats that most people do. Try lowering your squat weight and do reps of 10 or so youll feel it on your abs for sure!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •