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Thread: Elbow/knee pain and shoulder impingement

  1. #1
    Join Date
    Feb 2010
    Location
    Marcus's arse
    Posts
    56

    Elbow/knee pain and shoulder impingement

    Shall I just stop body building now?

    1. I get slight pain on the inside of one of my knees sometimes after driving or crossing my other leg on it but it does hurt more when ever I got heavy on squats.

    2. I have elbow pain on my left side inside and sometimes outside when doing triceps or chest exercises i nthe gym and a bit after but it never hurts any other time....

    3. Sholder inpingement which I am having physio therapy for at the moment but I raelly do think it needs a scan and possible keyhole to fix it properly.

    Shall I try deca+test at a very low dosage and keep to the really light weights, and physio therapy and stretches?..

    I am really down and depressed and it is also making me angry and not pleasant to be around these days.

    P.S. I take 1000mg of olive oil and 1000mg of Glucosomine+s a day.

  2. #2
    Join Date
    Mar 2009
    Posts
    1,294
    Body building is a life long sport. Why give up because you're injured? When an athlete gets injured he/she rehabs and gets back in the game. You're an injured athlete. Get a diagnosis, rehab, and get back in the gym. Body building's no just about looking massive it's also about fitness, wellness, and quality of life. IMHO

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