is it ok to train legs say 30 min after glute injection???

[brent_brent]

any ideas

[Matt]

Yes you can, is the short answer....

[brent_brent]

hahaha thanks

[BJJ]

Yes it is possible but you will pay a price for that.
Personally I learnt:

1. Never train the muscle you injected on the same day of the injection.
2. Do not inject a muscle trained the day before.

[brent_brent]

any1 else got a view on this would this apply to injecting glutes also or just say gauds ect but then again glutes will feel it when you train your legs yeah?????

[sixxer]

Personally, I don't mind pinning a muscle that I will train later that day. I find I suffer no discomfort and it doesn't affect my training at all.

I try to avoid pinning a muscle I trained earlier in the day or even 1-2 days ago. For example, I trained deadlifts (affects hamstrings, glutes and quads a little) yesterday so I try not to pin my quads or glutes till Friday at the earliest. I find when injecting a muscle I just trained (be it the same day or 1-2 days prior) the muscle is still very tight and I bleed a fair bit, relatively speaking, and the actual injection hurts where it normally doesn't.

[dec11]

Yes it is possible but you will pay a price for that.
Personally I learnt:

1. Never train the muscle you injected on the same day of the injection.
2. Do not inject a muscle trained the day before.

have to ask, why? its never affected me at all and ive pinned groups almost straight after training them

[BJJ]

have to ask, why? its never affected me at all and ive pinned groups almost straight after training them

The reason is purely personal I guess.
Maybe, being my first cycle my muscles are not used to the injections and so are too sensitive. Just guessing...

Anyway, it is my experience.

[Bossman]

Yes it is possible but you will pay a price for that.
Personally I learnt:

1. Never train the muscle you injected on the same day of the injection.
2. Do not inject a muscle trained the day before.

agree^^
Every IM injection damages muscles cells at that site. Many believe its ok to exercise after an IM injection but you would be best to time your injection sites around your workouts. I wouldn't shoot a muscle Im going to be immediately training.

[Hazard]

I always inject before my workouts..... I also use a rotation of sites that I inject. If it happens to be a day I need to inject glutes and I'm training legs.... i doit. I've always felt that injecting before a workout is better because it'll help work the muscle and disperse the oil......

~Haz~

[redz]

I put 2.5cc into my right quad and then smoked my legs with an awesome workout, why not do it?

[calgarian]

I guess try it and find out yourself and please dont tell me u r afraid of pain.........THe more pain I am in More I enjoy

[JasonT]

sometimes if someone is using the bench i need to be on, ill just pull my pin out and pin myself right there.....

no wait, i don't do that

[cockneyrebel]

i always shoot into my quads and then work them, makes no difference to my workout nore does it create any discomfort

[Xtralarg]

I always train my arms after pinning them, it feels great and they respond well.

[Igifuno]

I always train my arms after pinning them, it feels great and they respond well.

Agreed, I think it feels great two -

I also try my best to avoid pinning the muscle I just worked out becuase I tend to bleed like a stuck pig in this case, especially my legs.. when I pull the pin out its like a blood fountain...

[Hazard]

Yeah I NEVER pin a muscle after I work it out..... I swear it feels like the needle is gunna bend. It's like sticking a rock LOL

~Haz~

[no1tou]

I have done it many times. Sometimes no issues and others it feels like the oil spreads over the muscle and it hurts like a good hard punch.