Hey - new member needing advice

[gers]

Hi Everyone
Just looking for a bit of advice please. I'm a 22 yr old 6ft male who weights approx 10.5 stone (145-150llbs), very slim. I am looking to gain about 2 stone (28 llbs). I am not a massive eater, but not a small eater either, i have 2 main meals a day as well as snacks like fruit/nuts/sandwiches 2-3 times a day and have 2 protein shakes a day. What do you guys think is the best steroid for me to do a cycle of and for how long?

[j4ever41]

you need to check out the diet forum,read the stickies,you are 6' and 145# you will have to eat bro,even if you are cycle ( which i dont recommend ) you need to eat.

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[jcmcnorton]

Welcome