
Originally Posted by
BCG
5'3"
155 LBS (about 15 over)
Military, so I work out often
Deployed, So I have a chance to dedicate more time to weights and less to cardio.
I purchased from an auction site, spawn 90 capsules.
I have
milk thystle to take during for liver health
PCT
Nolvadex 20MG x 100 Tablets
My quesions are.
because of my small frame, do I go for the 3 Spawn per day and go for 4 weeks, or do i go for 2 per day and go for 6 weeks?
Do I dose the milk thystle by the recommended dose?
and Nolvadex i read someone after a 4 week cycle did:
Nolvadex 40/40/20/20
Looking for suggestions. Thanks to all that reply