Meal help!

[Vikingpride]

Ok so here is what my meal plan is looking like

meal 1
oatmeal
toast
3 hard boiled eggs
protein shake
2 pieces of bacon

meal 2
peanut butter sandwich
almonds
oatmeal bar

meal 3
roast beef sandwich
protein shake
pretzles
almonds
tuna salad

meal 4
protein shake
creatine suplliment

meal 5
depends on the night always
some sort of meat and veggies
with pastas or rice

meal 6 before bed
nothing here unless I missed a shake for the day

this is what my coach has me eating but honestly
I don't think he knows what the heck he is talking about!!
I need someone to guide me in what to eat and everything and once I get
my diet right I'm starting a cycle of either test e. Test prop. Or deca possible eq

[Matt]

Bro this is in the wrong forum, you need the diet forum..

A mod may move it for you...

[Vikingpride]

That is entirely my bad! I apologized I looked and didn't find a diet forum but I also wasn't wearing my contacts hahaha i apologize and will move it so if a mod will just delete this thread please! Thanks

[nyspqr]

yeah, this may have to be moved. btw, I think you need to get rid of the pretzles. Make sure you eat whole weat pasta and brown rice. Plus add more fruit in the mix. The rest looks good imo.