I'm currently taking 50 mg's of zinc to offset estrogen. I have read zinc robs copper from the body. How much copper should I be taking daily? I went to the drugstore and I couldn't figure out which bottle to buy!
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I'm currently taking 50 mg's of zinc to offset estrogen. I have read zinc robs copper from the body. How much copper should I be taking daily? I went to the drugstore and I couldn't figure out which bottle to buy!
New Member
Or can I just buy this stuff and stop taking zinc and copper?
http://www.supplementstogo.com/anfo60byscla.html
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