Cutting Progress

[suprman09]

Probably lost around 10-15 lbs in the past 3-4 months. Pics aren't too good, but any idea on the bf? I want to lose another 10 lbs.

[gettingthere]

Im guessing the last 2 pics are the progress uv made? good job, did you do much cardio or just keep good diet and training?

[gbrice75]

Great job! I would guess your bodyfat at around 14% - 15%.

[suprman09]

Im guessing the last 2 pics are the progress uv made? good job, did you do much cardio or just keep good diet and training?

cardio about 4 times a week with low carb/ high protein/ moderate fat diet.

[suprman09]

Im guessing the last 2 pics are the progress uv made? good job, did you do much cardio or just keep good diet and training?

and yea last two pics are recent. first is about 4 months and second pic is and 3-3.5 months ago.

[suprman09]

Great job! I would guess your bodyfat at around 14% - 15%.

Thanks! Hoping to get in the 12% range in the next month or two.