6ft 299lbs 20in arms
need to know where to go to get my "help" and how to start ?? thank you
anyone around grand rapids or muskegon let me know!!??
New Member
6ft 299lbs 20in arms
need to know where to go to get my "help" and how to start ?? thank you
anyone around grand rapids or muskegon let me know!!??
Last edited by mjmj456; 05-13-2010 at 11:27 PM.
Associate Member
Alright mate alot of people on here will say to get your body fat % down before cycling. My advice would be head over to the diet section and read up there.
Retired~ AR-Hall of Famer ~ "Enforcer"
Welcome.Originally Posted by mjmj456
looks like your "help" would come in the form of diet and cardio, what else do you wish to know?
Productive Member
Welcome!
Senior Member
welcome
AR's Hot British Pimp Daddy ~HOF~
Welcome.
Please take the time to read the board rules..
Please give all stats when asking quetions in the questions and answer forum.
Stats consist of:
Age
Height
Weight
Bf%
Cycle history
Years training
Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...
Matt...
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