Cutting Cycle- What should my macros be..???

[pump3d]

Im 23, 203lb, 5' 11", just under 16% BF, BMR of 2063, and TDEE of 3558. Just need to know what my macros should look like for when im on a cutting cycle. Also any input of the best gear to use for a cutting cycle would be appreciated..... Thanks guys

[D7M]

You'd have better luck posting this in the diet section.

As far as your cycle, what is your cycle experience?

[pump3d]

I know, I accidentally posted it here... as for my cycle experience, this will be my first experience. Ive tried to get as much info as much as possible. I believe im just gonna start with a 12 week cycle of Test E @ 500mg weekly