
Originally Posted by
onmywayup1
well i do slip on the weekends but during the week when i have to get up for work its 4 eggs, 4 pieces of bacon or sausage, some toast and a shake of muscle milk. 9am is usually a turkey or chicken sandwich with another shake. 1130am is leftovers from the night before(usually chicken or steak with some kind of pasta), 230pm p&j sandwich. gym around 5pm with a shake right after then supper that night. Once again steak or chicken (some fish now and then since the girl gets tired of the same ol meat). I could be doing something wrong but trust me I eat! I just got the family with tall and skinny males. Do I need to switch some foods?