Hi All,

first post in a LONG time but hopefully you can help me out

i have got my hands on some sus 250., i want to do 2 shots a week.

i recently worked my guts off at the gym and got down from a fat 220lbs (26% BF) to 194lbs (about 18%)

i still have a little stomach fat, im just wondering what kind of results i will get eating a strict calorie controlled diet (low-ish carbs, high protein & moderate fat) while doing sus 2x per week. (effectivly cutting rather bulking)

i will be running PCT after it etc.

i just dont want to get a big fat mess again like i was previously.

Any thoughts/advice is greatly appreciated