Do you guys have a easy way to remember how many pills have you taking during the day assuming you're on a oral cycle, is pretty hard to remember when your taking 6 pills a day, I tend to loose track.
Do you guys have a easy way to remember how many pills have you taking during the day assuming you're on a oral cycle, is pretty hard to remember when your taking 6 pills a day, I tend to loose track.
If your phone has a calendar or task alert program use it to beep or vibrate on the given times.
just put the amount for the day in a small bottle. You can take two at once if u forget one its not a huge deal
Last edited by anabolic1979; 06-03-2010 at 12:38 PM.
Make it simple - take 3 in the AM and 3 in the PM. Trying to be too fancy breaking the dosages up lead to missed ones.
Pull out what you need for each day. Just what you need. Into a small baggie.
Take each dose at the same trigger throughout the day. eg one at breakfast, one at morning break, one at lunch, one at afternoon break, one at dinner, one before bed etc
Last edited by Devil's_Advocate; 06-07-2010 at 12:52 AM.
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