Shoulder Clicking/Joints in General Crack

[Igifuno]

The day after shoulders I noticed pain in my right side, like it was pulled out of its socket. While stretching the next day, it all of a sudden popped, like it went back into place, and actually hurts a lot less now.. but... its still clicking when I move it in circles and can't really do shoulders or chest movements.

Does this sound like something I need to give time to heal or does it sound like I may need a cortizone shot?

Also, my joints in general just crack all the time.. knees, back, neck, ankles.. why do you think this is and is do I need joint support supplements.

Thanks all,

IG

[bass]

i don't think cortisone shot or supplements will help you, maybe the cortisone shot will relive some pain but you still need to stay off it for a while. If the pain persists then i recommend x-rays to at least see whets going on. wish you luck bro...

[wanabeMASSIVE!]

Dude go see the docs, see if you have trapped a nerve etc... as for your clicking, also see the doc.. get some tests and stuff done.. No need to risk major injury etc..

Good luck!