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Thread: High energy levels very little food

  1. #1

    High energy levels very little food

    Why do i seem to operate far better on very little food?
    I'm 35 5'9"196lbs 14% bodyfat
    I generally eat 6 times a day and feel ok but sometimes i get tired of all the eating and hit a slump when i don't feal like eating alot and when this happens my energy levels seem to rocket can anybody enlighten me?

  2. #2
    When your body starts using stored bodyfat for energy it seems to give you better energy, to a point. Now once you get into single digit bodyfat, and your body has a harder time pulling from stored fat you will get tired. Give it about 6-8 more wks, then come tell us how you feel, hahahha

  3. #3
    It's been nearly a decade since i dieted to single digits
    Them were the days!

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