Anybody tried those nurishment drinks in the metal cans? Are they any good
Anybody tried those nurishment drinks in the metal cans? Are they any good
Your better of eating food when you can and stay away from these types of drinks.
Thanks bud I just read the back of one in the shop but was dubious about the sugar content
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Before I learned about proper dieting, I was drinking these shakes daily - they did absolutely nothing for my physique, other than piling on 40g of sugar in 5 swallows.
Yeah I noticed the amount of protein first which was quite high I think 16g per 100g but like you say the sugar content was v high which put me off,also the best before date said it would be ok for 8 months so I dread to think what else was in it lol
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