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Thread: Diet and steroids

  1. #1

    Diet and steroids

    I have been training for a couple of years and feel that I'm now ready to step up the mark and do my first AAS cycle. My goal is to bulk up further as I have a very fast metabolism and have still not managed to cross the 200 pound mark. In your experience, do you think that I can achieve greater gains by increasing my protein intake to 300 grams per day? I'm now eating approximately 220 grams per day.

    I know that conventional wisdom says that the body can only metabolise a limited amount of protein a day but what if you taking anabolic steroids, do the same rules still apply?

    Thanks


    Incidentally I'm 6.1 and weigh 190 pounds.

  2. #2
    Join Date
    Feb 2009
    Posts
    5,750
    I eat around 275-300 grams of protien everyday and i am not close to what you weigh. Before you consider steroids you need to get your diet in check here is a helpful link good luck!
    http://forums.steroid.com/showthread.php?t=323516

  3. #3
    Join Date
    Jan 2010
    Location
    Gotham City
    Posts
    571
    It's not always about protein... carbs and overall calorie intake are actually more important when trying to put on size than getting a shit ton of protein. Just eat a lot and eat clean. Checking the diet section will also help.

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