Lost Weight...

[AllAlone]

I had to take 7 month of from the gym do to a finacial crisis...I also had to take 7 month off from eating. I lost 60 pounds and am looking for something to help me get back to 220. I can't afford to eat like I used to so I need to figure out a cheaper diet plan....so if anyone can point me in the right direction, I would appreciate it. Thanks.

[AllAlone]

Wow...I guess the guys that can't afford to eat 35 times a day are out of luck huh?

[YoungGunsNY]

Nobody's going to write out a diet plan for you bro - you gota list your stats and what you're planning on eating.. it's cheaper to cook your own foods than to buy foods out - look at it that way

[AllAlone]

My stats are terrible right now...6' and only 165. I was at a heathy 220. No idea what my BF% is. I'm just trying to figure a lot of stuff out and I need to fit a good diet into my almost non-existant budget. I would love to get back to 220 and work from there. I've never had a decent diet...always eat whatever was in front of me. Everything is much harder with money problems...bare with me. thanks.