new member

[Daximus]

I posted as a new member a few weeks ago in the main Q&A section and thought I'd add to this one.
I'm 31 and 6'3" 190 lbs.
Training for 15 years for basketball and then for fun.
Recently started my first cycle of Test C at 400 mg/wk for 10 weeks.
After 3 weeks I'm now up 6 lbs.
My goal is to gain and keep 15-20 lbs. Currenlty eating 4000 cal w/ a 40/20/20 split of pro/car/fat. Its ridiculously hard to get this much protein!

[bjpennnn]

welcome to the board man this might help
Diet
http://forums.steroid.com/showthread.php?t=323516

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[Times Roman]

Cheers