well i don't know the name of the circled part of the abdomen(love handles) , but what exercises can i do to make it look similar to that picture as in very sharp looking and bulging out?
any suggestions would be appreciated
Junior Member
well i don't know the name of the circled part of the abdomen(love handles) , but what exercises can i do to make it look similar to that picture as in very sharp looking and bulging out?
any suggestions would be appreciated
Snook~ AR Lounge Monitor
Called Oblique's
http://www.youtube.com/watch?v=7O_QjpC3opI
RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
has alot to do with bf%
Knowledgeable Member
Low bf + hanging leg raises + posture (jmo)
http://www.youtube.com/watch?v=CVqZS...eature=related
Junior Member
thanks guys
Total ★FAKE★ Banned
cherrydrpepper nailed it, we all know the MOST important is BF, keep it low and the rest will come pretty easy if you give your abs attention.Originally Posted by cherrydrpepper
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