butter replacements?

[smalltime7]

for the last 14 days I have been very specific about carb and fat control but I am somewhat tired of dry toast any ideas on a butter replacement or should I just stop whining? ST

[Damienm05]

Toast is a bad carb source anyway.

[Damienm05]

Toast is a bad carb source anyway.

[smalltime7]

ok thanks I have read other wise when its a multi grain but i will do more research. no other ideas anyone?

[RED26]

Have you tried that thing that it's called "I can't believe it's not butter"? (In the spray presentation)

That stuff is the SH*T man... 0 carbs, 0 kcal... Only pure flavor.
I used it to prepare brown pasta, and tastes terrific.

[smalltime7]

Thanks I will grab some and give it a "spray"

[gbrice75]

Have you tried that thing that it's called "I can't believe it's not butter"? (In the spray presentation)

That stuff is the SH*T man... 0 carbs, 0 kcal... Only pure flavor.
I used it to prepare brown pasta, and tastes terrific.

^^^ This.

I agree with Damien though, try for a better carb source than bread.

[smalltime7]

went to 1/2 cup oats any ideas on sweeteners?

[Damienm05]

Much better. Splenda or stevia to sweeten with some cinnamon and/or vanilla is my staple.

[smalltime7]

yes! stevia i forgot about that shit thanks!

[gbrice75]

I've been combining stevia and splenda in my oats, works for me!

Damien - I haven't thought of adding vanilla, sounds great gonna try it tomorrow! I have been adding in blueberries lately though which has been a nice addition.

[YoungGunsNY]

Well, for eggs I use a butter flavored 0cal spray, which the can resembles the PAM spray cans, I think PAM actually makes it - but spray for about 4 seconds and its sucha buttery taste...helps me scarf down my eggs.