Female Member
Hi. I am a 23 year old female. Mostly I have been into running for the past several years. I currently have become very interested in weight training. My husband lifts weights about three to four times a week and is pretty knowledgeable of the subject. However, he is not a female and doesn't know everything about it. So I would like to join the forum and become more informed.
Junior Member
Start by the diet forum, open a thread there and post you actual diet to be improved, then do the same in the training forum
Good Luck
Last edited by Mar-Vell; 06-23-2010 at 10:16 AM.
AR-Elite Hall of Famer (RETIRED)
Welcome.
Please post here for access to the female forum:
http://forums.steroid.com/showthread.php?t=149094
VET
Welcome to AR!
-XL
jing jai
Anabolic Member
Cheers!
New Member
welcome.
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