I have perused this site in years past and always had an interest in the subject and commiting myself to a more focused regimen. Now is the time. I had a grueling job before that could take me away from my family working 105hr work weeks, but now all that has changed. Nothing beats sitting in air conditioning as a Computer Operations Database Specialist working only 40hrs..! I now have some time to fully commit to ME.
I have a great, supporting wife and 4 beautiful kids. In the past when dating, I worked out like a madman - but never took more than some protein shakes and vitamins.
I see this site is here so I can be well informed and not get hurt! The contributers here have a massive wealth of information offered and I plan on using it wisely. Someday perhaps I will be able to offer advice like many of the veterans here. Until then, Peace out!