
Originally Posted by
marcus300
You should not be cycling at your body fat, you will have adverse reaction if you do. You need to adjust your diet and increase cardio and get your bf down to around 12% IMHO, in the mean time you need to read all the stickies and educational threads this will give you an idea on what to consider when you do start cycling in 6-12 months time, head over to the diet section and post your diet and we will re-design it for you so you can start cutting this fat away, best of luck